Tom, Katherine and Pablo

Tom, KatherinE & Pablo

#TeamStrawbs

Tom’s
Journey

Watch Tom’s journey from starting off as a general lifter with no idea what he was doing to graduating from Loughborough Uni, meeting Katherine and opening a gym.

“Working with Tom has made a massive difference to my gym experience. I’ve been one of his clients for over 2 years now. And for years I always struggled for consistency and muscle growth, less than 6 months in to working with Tom I saw noticeable differences in both strength and muscle growth” - Powerlifting Client Testimonial

About Tom

My coaching philosophy and style emphasise the importance of individualized training, ensuring that each client’s program is suited to their specific needs and objectives.

Alongside my coaching, I'm actively involved in managing and expanding the gym which I co-founded with Katherine - North East Strength Culture (NESC) - which has become a hub for strength athletes in the region.

Me

  • Level 3 PT

  • BSc Hons Sports Science

qualifications

Years coaching

  • 7 years

Years lifting

  • 10 years

experience

Favourite lift

  • Back squat

Least favourite

  • Running!

Favourite post-workout snack

  • Squares bar

Favourite workout tune

  • Lost in the Static by After the Burial

Insights

strawbridges

Katherine Strawbridge

Katherine

Tom Strawbridge

tom

pablo