Competitive Edge

Redefining competitive powerlifting coaching and strength training with true personalised programming aimed at your goals

coaching

Starting at £50/m powerlifting, strength and performance packages to suit your goals, time availability and budget

Online coaching

LEVEl 1

PROGRAM

A 4 week block programming, fully online and remote. Designed for any gym type, training background and lifting goals. Build strength, skill and self-esteem with a program designed for you from the ground up.

Base strength coaching

Level 2

Standard

Goal-orientated coaching through a rolling 4 week block program, with daily coach access, and video/verbal feedback. Go from novice to competitor with progressive development.

Full powerlifting coaching

Level 3

SEMI-pRIVATE

Level-up the standard package with semi-private PT coaching at North East Strength Culture aligned to your weekly block coaching. Tailored to your availability, needs and lifting goals.

Meet the team!

Tom Strawbridge is a passionate coach and athlete with a big heart for fitness—and an even bigger heart for his four-legged friend, Pablo, NESC’s beloved Head Cuddle Officer. Based in Darlington, Tom shares his life and coaching journey with his wife, Katherine, the other half of Strawbridge Coaching.

Tom Strawbridge

Tom

Katherine Strawbridge

Katherine

Pablo Strawbridge

Pablo

“Tom is exceptional at what he does, he has a professional approach and cares very much for all his clients no matter where they are in their fitness journey.”

“I would recommend to anyone wanting to get in better shape, build muscle and get stronger and Tom is really relaxed and laid back and has patience for beginners. ”

Start >

Let’s chat

Don’t panic! It can be an exchange of Instagram DMs, WhatsApps or Voice Notes, it doesn’t have to be a call.

Send me a DM on Instagram @tomstrawbridge.ssp

Instagram

Message me

You’ll get a quicker reply on Instagram… but you can also message me if you don’t have Instagram.

I asked my clients ‘What one word would you use to describe my coaching?’

Relaxed

Expert

Top-tier

Challenging

Adaptable

Excellent

›››

Comprehensive

Supportive

Positive

›››

Splendiferous

Powerful

Knowledgeable

Experienced

Rewarding

Enjoyable

Splendid

Thorough

› Relaxed › Expert › Top-tier › Challenging › Adaptable › Excellent ››› Comprehensive › Supportive › Positive ››› Splendiferous › Powerful › Knowledgeable › Experienced › Rewarding › Enjoyable › Splendid › Thorough